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January Fitness Plan

January 2, 2016 // 0 Comments

Download your free January Fitness Plan by signing up for the 1,000 mile challenge. You will then receive an email for your free download of both the annual running plan and [...]

Hill repeat workout on the go

October 26, 2015 // 0 Comments

  We went on vacation this past weekend to Gatlinburg, Tennessee and stayed in a cozy little cabin nestled in the mountains. While the cabin was perfect for spending [...]

The ultimate race packing list

June 29, 2015 // 0 Comments

Last year I traveled to a half marathon every month! While destination races are a blast, it can be overwhelming to pack for a vacation and a race. Because you don’t [...]
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