Hot Posts


Homemade Cookie Dough Lara Bar

June 25, 2015 // 0 Comments

I LOVE cookie dough. Homemade cookie dough Lara Bars I love cookie dough more than actual cookies. I make cookies just so I can eat the cookie dough. But, the new Paleo diet [...]

Paleo Green Goddess Dip

June 25, 2015 // 0 Comments

One of the tenets of the Paleo diet is bidding farewell to commercially prepared salad dressings. This is particularly sad for me because I eat a salad everyday and I love [...]

Paleo Pizza

June 25, 2015 // 0 Comments

It’s week two of the Paleo Challenge and my palate is getting a little bored of chicken breasts, broccoli and spinach. I decided to kick it up a notch and attempt a [...]

Baked Gluten Free Chicken Fingers

June 25, 2015 // 0 Comments

I pack my lunch everyday for work to make sure that I have something healthy and quick to eat in between meetings. I try to sneak in a run on my lunch break most days, which [...]

Healthy Crab Cake Recipe

June 25, 2015 // 0 Comments

I’m trying to increase my protein intake as I’m adding on more mileage. Protein helps build muscle and I want to make sure I’m rebuilding what I’m [...]

Green Tea Matcha Smoothie

June 22, 2015 // 0 Comments

Green tea matcha is all the rage right now in the fitness industry because of its tremendous health and weight loss benefits. Green tea matcha, is a finely ground powder. [...]
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