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Life hacks for getting fit on a budget

November 9, 2015 // 0 Comments

Many people have told me that they would exercise if it wasn’t so expensive. They can’t afford a gym membership, a treadmill or fancy workout gear, so they skip it all [...]

Tips for a night race

November 5, 2015 // 1 Comment

I’m running the Walt Disney World Wine and Dine Half Marathon this Saturday, November 7 with two of my buddies. I am so excited, and a little nervous….   I’ve run [...]

Oh Crap! Runner’s Tummy Trouble Tips

September 16, 2015 // 0 Comments

  So this is probably TMI, but every time I run a half or full marathon I have “tummy troubles” that cause me to use the bathroom two or three times prior to the [...]

How to pick an energy gel

September 3, 2015 // 0 Comments

I’ve tried many different running nutrition products and I’ll share my biggest piece of advice is to find something you like and stick with it. No matter what sport [...]

Chopped Night

August 31, 2015 // 0 Comments

Today’s guest post if by Michelle Burke. Check out her hilarious account at her family’s attempt at having Chopped night.    I love food. I love eating it. [...]
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