Top Five Tips for New Runners (That you won’t hear anywhere else)
Check out my latest video that provides my top five tips for new runners that you won’t hear anywhere else. I give the nitty gritty and runner secrets that you will [...]
Tips
Should you try a TRI?
Should you try a triathlon? Check out my story and my top five tips to help you decide if you should give a triathlon a try. I participated in my first Triathlon on June 18, [...]
Five secrets for running a Walt Disney World Race
I’ve run ten races at Walt Disney World, so I’ve learned some secrets along the way that you may not get elsewhere. Check out my review of the Dopey Challenge 5K for [...]
Making time for yourself when you have a child with special needs
Today’s post on One Mother Runner is a guest post from Michelle Burke. You can learn more about Michelle on her One Mother Runner Profile and on her blog. Michelle is [...]
Top tips for exercising with kids at any age
“I’m tired.” “I don’t have time.” “I’m too busy.” I don’t need yet another excuse for not working out, I’ve come up with enough on my own, but fitting [...]
Top Five Healthy Dining Options in Walt Disney World for Mother Runners
During my visit to Walt Disney World last week I was blown away at the plethora of healthy eating options. I am participating in a summer healthy eating challenge with my [...]
Top five tips for staying fit at Walt Disney World
Elsa may like to “Let it go”, but I prefer to stay on track with my fitness routine while I’m on vacation. Exercise is more to me than burning calories, it helps me [...]
The ultimate race packing list
Last year I traveled to a half marathon every month! While destination races are a blast, it can be overwhelming to pack for a vacation and a race. Because you don’t [...]
Tips for running while on vacation
With the summer upon us, many of us will be traveling. While the summer is a time for relaxing and rejuvenating, we don’t want to veer too far off of our exercise [...]
Top Five (Half) Marathons for Women
Last year I ran a half marathon every month and I’ve seen the good, the bad and the ugly. There are some races that are decidedly geared towards women. Here is my top five [...]
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