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Baked Gluten Free Chicken Fingers

June 25, 2015 // 0 Comments

I pack my lunch everyday for work to make sure that I have something healthy and quick to eat in between meetings. I try to sneak in a run on my lunch break most days, which [...]

Healthy Crab Cake Recipe

June 25, 2015 // 0 Comments

I’m trying to increase my protein intake as I’m adding on more mileage. Protein helps build muscle and I want to make sure I’m rebuilding what I’m [...]

Tips for running while on vacation

June 24, 2015 // 0 Comments

With the summer upon us, many of us will be traveling. While the summer is a time for relaxing and rejuvenating, we don’t want to veer too far off of our exercise [...]

Top Five (Half) Marathons for Women

June 24, 2015 // 0 Comments

Last year I ran a half marathon every month and I’ve seen the good, the bad and the ugly. There are some races that are decidedly geared towards women. Here is my top five [...]

Trendy Gym

June 22, 2015 // 0 Comments

So today was a big day for me. I moved from my home office to a permanent work space uptown. One of the perks of working uptown is access to trend-setting gyms with little [...]
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