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Say “yes” to achieve more

January 11, 2016 // 0 Comments

I’m an immediate gratification pleasure-seeker and I love saying yes to everything that makes me feel good. But everywhere I turn in seeking advice for reaching my goals in [...]

Review of Fresh Cocoa Exfoliant

January 6, 2016 // 0 Comments

Check out my review of Fresh Cocoa Exfoliant. I am not paid by Fresh for my reviews nor do I receive the products for free. There are also no affiliate links in this post. I [...]

Running Playlist

January 6, 2016 // 0 Comments

Check out this running playlist to give you motivation to get through your next run. “Here” by Alessia Cara “Rhyme or Reason” by Eminem “WTF (Where They From)” by [...]

Healthy Granola Recipe

January 3, 2016 // 0 Comments

I’ve been craving granola lately, but store bought granola is full of sugar and fat. The average store-bought granola has 597 calories, 28 grams of fat and 24 grams of [...]

January Fitness Plan

January 2, 2016 // 0 Comments

Download your free January Fitness Plan by signing up for the 1,000 mile challenge. You will then receive an email for your free download of both the annual running plan and [...]
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