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running

Should you take a rest day?

January 19, 2016 // 0 Comments

“Should I take a rest day?” Is a question that plagues all runners at some point in their running career. For type A, overachieving types, which many runners are, it can [...]

Meet Kim Dillen

June 13, 2015 // 0 Comments

Meet Kim  Dillen. Kim is on the far right   Kim is a mother. Runner. Walt Disney World Moms Panelist – circa 2012. And  dear friend of mine. Kim is a real mother [...]

Asheville Half Marathon Race Review

June 9, 2015 // 0 Comments

  I suffer from race amnesia. It’s similar to how a new mother forgets about the pain of childbirth the moment she looks into the eyes of her beautiful new born baby. [...]
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